Balanced diet - class-VII
Deficiency diseases can be prevented by eating a balanced diet.
A balanced diet for the body should contain a variety of food items.
To keep people healthy, strong, energetic and long-lived, it is necessary to provide them with
Which of the following type of nutrients help to produce energy?
The combination of foods providing protein quality nearest to that of meat is
Balanced diet is necessary for maintaining healthy body.
A balanced diet includes
Mohan has a cup of rice, two chapatti's, two vegetable curries, and ghee in his plate of meals. What is missing in his meals ?
Frying
Among the following vegetarian food items, which one is considered to be more rich in proteins?
Balanced diet should have
Good food is associated with
Balanced diet should have
Which of the following contain zero value calories?
Excess intake of the following causes obesity
Junk food eaten frequently leads to
To avoid obesity you should eat junk food.
Obesity is due to extra consumption of
Excess of fat rich food may result in
The body mass index (BMI), or Quetlet index, is a heuristic proxy for human body fat based on an individual's weight and height. BMI does not actually measure the percentage of body fat. Body mass index is defined as the individual's body weight divided by the square of his or her height. The formula universally used in medicine produce a unit of measure of kg/$m^2$. Archana, who is 32 years old, consumes 1900 calories per day and does no exercise. She weighs 150 pounds and she is 5.3 feet tall. Choose the correct answer regarding her BMI. [Note : 1 pound = 0.45 kg; 1 foot = 30.4 cm.]
____ and ____ are unicellular algae, rich in proteins, that are used as food supplements even by space travellers.
Nutritional disease will appear due to
To keep a person healthy, he should be provided
Which of the following is a good source of proteins?
Which of the following is not found in milk?
Which of the following contains good food?
Obesity, weakness, salt and water retention are the symptoms caused due to hypersecretion of
Mr. Deepak visited the doctor regarding excessive stomach ache and vomiting. The doctor told him to eat home cooked food and a lot of yoghurt. why?
A diet containing adequate quantities of all _________is called a balanced diet.
.......... occurs when all the the nutrients that body needs are not obtained in the proper proportions from the diet.
All that we consume in a day is together called our
Good diet influences
Which of the following is a major source of protein?
Which of the following is also known as roughage?
Polysaccharides such as lignin, cellulose, hemi-cellulose and pectin though do not supply energy but are important fibrous component of our body.
Deoxyribose, a pentose sugar is a part of our genetic material.
A balanced diet contains the following : carbohydrates, fats, proteins, minerals, vitamins fibres and water.
A balanced diet is a diet that contains proper proportions of nutrients necessary for maintaining good health.
We need food for the growth and development of our body.
The bond that links amino acid to form a protein is known as
An example of conjugated protein is
Heamoglobin is an example of simple proteins.
Which of the following concerning the major dietary constituents is true?
Obesity can be caused by the over intake of