The fear of being judged by others

The desire to be better than others

The belief that others are better than us

The pressure to conform to societal standards

It can lead to low self-esteem and a negative self-image.

It can cause feelings of envy and resentment towards others.

It can result in a constant state of anxiety and stress.

All of the above

Social media can exacerbate the anxiety of comparison by presenting idealized images of others.

Social media can create a sense of isolation and loneliness, leading to increased comparison.

Social media can promote a culture of competition and one-upmanship.

All of the above

Practice self-acceptance and self-compassion.

Focus on our own strengths and accomplishments.

Set realistic goals and expectations for ourselves.

Limit our exposure to social media and other sources of comparison.

It highlights the human tendency to compare ourselves to others.

It reveals our desire for recognition and validation.

It demonstrates the futility of striving for perfection.

All of the above