Exposure to extreme temperatures

Air pollution

Lead poisoning

Childhood obesity

It can lead to heat stroke or hypothermia.

It can worsen chronic health conditions.

It can increase the risk of falls.

All of the above

Ozone

Particulate matter

Nitrogen dioxide

Sulfur dioxide

It can damage the brain and nervous system.

It can cause kidney problems.

It can increase the risk of heart disease.

All of the above

68-72°F (20-22°C)

75-80°F (24-27°C)

85-90°F (29-32°C)

95-100°F (35-38°C)

Staying hydrated

Wearing loose, lightweight clothing

Taking cool showers or baths

Exercising outdoors during the hottest part of the day

It can worsen respiratory problems.

It can increase the risk of heart disease.

It can damage the brain and nervous system.

All of the above

At least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week

At least 30 minutes of moderate-intensity aerobic activity or 15 minutes of vigorous-intensity aerobic activity per day

At least 1 hour of moderate-intensity aerobic activity or 30 minutes of vigorous-intensity aerobic activity per day

At least 2 hours of moderate-intensity aerobic activity or 1 hour of vigorous-intensity aerobic activity per day

Lead paint

Asbestos

Mold

Radon

It can damage the brain and nervous system.

It can cause kidney problems.

It can increase the risk of heart disease.

All of the above

30-40%

40-50%

50-60%

60-70%

Installing grab bars in the bathroom

Removing loose rugs and clutter from the home

Wearing shoes with good traction

Exercising regularly to improve balance and strength

It can cause lung cancer.

It can cause mesothelioma.

It can cause asbestosis.

All of the above

6-8 cups per day

8-10 cups per day

10-12 cups per day

12-14 cups per day

Exposure to pesticides

Exposure to agricultural dust

Exposure to animal waste

Exposure to lead paint