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Activewear: Performance and Style United

Description: Activewear: Performance and Style United
Number of Questions: 15
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Tags: fashion women's clothing activewear
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What is the primary purpose of activewear?

  1. To enhance athletic performance

  2. To provide comfort during physical activities

  3. To make a fashion statement

  4. To protect the body from harsh weather conditions


Correct Option: A
Explanation:

Activewear is designed to optimize movement, wick away sweat, and support the body during exercise.

Which fabric is commonly used in activewear due to its moisture-wicking properties?

  1. Cotton

  2. Polyester

  3. Wool

  4. Linen


Correct Option: B
Explanation:

Polyester is a synthetic fabric that effectively wicks away sweat, keeping the wearer dry and comfortable during workouts.

What is the significance of breathability in activewear?

  1. It allows air to circulate, preventing overheating

  2. It enhances the fabric's durability

  3. It adds a layer of insulation

  4. It provides UV protection


Correct Option: A
Explanation:

Breathable activewear fabrics facilitate air flow, helping to regulate body temperature and prevent discomfort during physical activity.

Which type of activewear is suitable for high-impact activities like running and jumping?

  1. Loose-fitting clothing

  2. Compression garments

  3. Cotton t-shirts and shorts

  4. Heavy sweatshirts and sweatpants


Correct Option: B
Explanation:

Compression garments provide support to muscles, reduce muscle fatigue, and improve circulation, making them ideal for high-impact activities.

What is the advantage of wearing activewear with reflective elements?

  1. It enhances the fabric's breathability

  2. It provides UV protection

  3. It improves moisture-wicking capabilities

  4. It increases visibility during low-light conditions


Correct Option: D
Explanation:

Reflective elements on activewear enhance visibility in low-light conditions, making it safer for outdoor activities.

Which type of activewear is designed to provide warmth and insulation during cold-weather workouts?

  1. Tank tops and shorts

  2. Hoodies and sweatpants

  3. Linen shirts and pants

  4. Silk blouses and skirts


Correct Option: B
Explanation:

Hoodies and sweatpants are made from thicker, insulating materials that help retain body heat, making them suitable for cold-weather workouts.

What is the importance of choosing activewear with appropriate support for specific activities?

  1. It prevents muscle strains and injuries

  2. It enhances flexibility and range of motion

  3. It improves coordination and balance

  4. It increases energy levels and endurance


Correct Option: A
Explanation:

Choosing activewear with appropriate support helps stabilize muscles, reduce the risk of strains and injuries, and improve overall performance.

Which type of activewear is suitable for yoga and Pilates?

  1. Baggy jeans and t-shirts

  2. Formal attire

  3. Tight-fitting leggings and sports bras

  4. Oversized sweaters and sweatpants


Correct Option: C
Explanation:

Tight-fitting leggings and sports bras allow for freedom of movement and provide support during yoga and Pilates exercises.

What is the benefit of wearing activewear with anti-odor technology?

  1. It enhances the fabric's durability

  2. It provides UV protection

  3. It reduces the growth of odor-causing bacteria

  4. It improves moisture-wicking capabilities


Correct Option: C
Explanation:

Anti-odor technology in activewear helps prevent the growth of odor-causing bacteria, keeping garments fresher for longer.

Which type of activewear is suitable for swimming and water sports?

  1. Cotton t-shirts and shorts

  2. Hoodies and sweatpants

  3. Swimsuits and rash guards

  4. Jeans and a button-down shirt


Correct Option: C
Explanation:

Swimsuits and rash guards are designed for water activities, providing coverage and protection from the sun and elements.

What is the significance of choosing activewear with flat seams?

  1. It enhances the fabric's breathability

  2. It reduces chafing and irritation

  3. It improves moisture-wicking capabilities

  4. It provides UV protection


Correct Option: B
Explanation:

Flat seams in activewear minimize chafing and irritation, especially during prolonged workouts or high-intensity activities.

Which type of activewear is suitable for cycling?

  1. Loose-fitting clothing

  2. Compression garments

  3. Cotton t-shirts and shorts

  4. Padded cycling shorts and jerseys


Correct Option: D
Explanation:

Padded cycling shorts and jerseys are designed specifically for cycling, providing comfort and support during long rides.

What is the advantage of wearing activewear with UPF (Ultraviolet Protection Factor) rating?

  1. It enhances the fabric's breathability

  2. It provides UV protection

  3. It improves moisture-wicking capabilities

  4. It reduces chafing and irritation


Correct Option: B
Explanation:

Activewear with UPF rating provides protection from harmful ultraviolet (UV) rays, reducing the risk of sunburn and skin damage.

Which type of activewear is suitable for hiking and trekking?

  1. Tank tops and shorts

  2. Hoodies and sweatpants

  3. Linen shirts and pants

  4. Moisture-wicking shirts and pants with built-in sun protection


Correct Option: D
Explanation:

Moisture-wicking shirts and pants with built-in sun protection are ideal for hiking and trekking, providing comfort, breathability, and protection from the elements.

What is the importance of choosing activewear that fits properly?

  1. It enhances athletic performance

  2. It prevents muscle strains and injuries

  3. It improves coordination and balance

  4. It increases energy levels and endurance


Correct Option: B
Explanation:

Properly fitting activewear reduces the risk of muscle strains and injuries by providing adequate support and preventing excessive movement.

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