Ayurvedic Diet and Nutrition: Balancing the Body
Description: Ayurvedic Diet and Nutrition: Balancing the Body | |
Number of Questions: 17 | |
Created by: Aliensbrain Bot | |
Tags: ayurveda diet nutrition health |
According to Ayurveda, what are the three doshas that govern the body's balance?
Which dosha is associated with air and space?
Which dosha is associated with fire and water?
Which dosha is associated with earth and water?
What is the primary goal of Ayurvedic diet and nutrition?
Which of the following foods is considered sattvic (pure and harmonious) in Ayurveda?
Which of the following foods is considered rajasic (stimulating and passionate) in Ayurveda?
Which of the following foods is considered tamasic (dull and heavy) in Ayurveda?
What is the Ayurvedic concept of agni (digestive fire)?
Which of the following factors can weaken agni (digestive fire) according to Ayurveda?
Which of the following is an Ayurvedic practice to strengthen agni (digestive fire)?
What is the Ayurvedic concept of ojas (vital essence)?
Which of the following factors can deplete ojas (vital essence) according to Ayurveda?
Which of the following is an Ayurvedic practice to increase ojas (vital essence)?
What is the Ayurvedic concept of ama (toxins)?
Which of the following factors can lead to the accumulation of ama (toxins) in the body according to Ayurveda?
Which of the following is an Ayurvedic practice to cleanse the body of ama (toxins)?