Hockey emerged as a symbol of Indian unity and pride, particularly during the 1928 and 1936 Olympic Games, where the Indian hockey team achieved remarkable success.

Dhyan Chand, widely regarded as one of the greatest hockey players of all time, captained the Indian team to victory at the 1928 Olympics.

The Indian hockey team's triumph at the 1936 Olympics marked India's first-ever Olympic gold medal, a historic moment that brought immense pride and joy to the nation.

Milkha Singh, a legendary Indian sprinter, earned the nickname "Flying Sikh" for his remarkable speed and achievements on the track, including his participation in the 1948 Olympics.

Sports events, the fame of athletes, and the display of India's talent and potential through sports competitions collectively contributed to the dissemination of the message of Indian independence.

K.D. Jadhav, an outstanding Indian wrestler, earned the nickname "Pocket Hercules" due to his exceptional strength and achievements in the sport, including his participation in the 1948 Olympics.

The Indian National Congress employed various strategies to leverage sports for the cause of independence, including organizing competitions, encouraging athlete participation in international events, and using sports as a tool for mass mobilization.

Manohar Aich, a remarkable Indian weightlifter, earned the nickname "Iron Man of India" for his exceptional strength and achievements in the sport, including his participation in the 1952 Olympics.

The Indian hockey team's triumphs on the international stage had a profound impact, boosting India's morale, inspiring other nations, and garnering international recognition and respect for the country.

P.T. Usha, a legendary Indian track and field athlete, earned the nickname "Flying Bird" for her remarkable speed and achievements on the track, including her participation in the 1952 Olympics.

Sports events, the participation of athletes from diverse regions, and the celebration of shared identity through sports collectively contributed to the fostering of national unity and solidarity among Indians during the independence movement.

Arati Saha, an outstanding Indian swimmer, earned the nickname "Golden Girl of India" for her exceptional achievements in the sport, including her participation in the 1956 Olympics.

The Indian football team's triumph at the 1948 London Olympics marked India's first Olympic medal in football, its first Olympic medal in a team sport, and its first Olympic medal in a sport other than hockey.

Milkha Singh, a legendary Indian sprinter, earned the nickname "Flying Sikh" for his remarkable speed and achievements on the track, including his participation in the 1960 Olympics.

Sports events, the influence of athletes, and the emphasis on physical fitness through sports competitions collectively contributed to promoting physical fitness and well-being among Indians during the independence movement.