The Charaka Samhita is the primary text of Ayurveda, a traditional Indian system of medicine.

Charaka is considered the father of Ayurveda due to his contributions to the Charaka Samhita.

Vata, Pitta, and Kapha are the three doshas, or humors, in Ayurveda that are believed to govern the body's functions.

The goal of Ayurvedic healing is to balance the doshas, which are believed to be responsible for health and well-being.

Ayurvedic treatments include herbal remedies, massage, yoga, meditation, and other holistic approaches.

The Atharvaveda is an ancient Indian text that discusses the use of herbs in Ayurvedic healing.

Diet plays an important role in Ayurvedic healing by balancing the doshas, providing nourishment, and promoting digestion.

The Yoga Sutras of Patanjali is an ancient Indian text that provides insights into the use of yoga in Ayurvedic healing.

Meditation plays a role in Ayurvedic healing by calming the mind, reducing stress, and promoting relaxation.

The Charaka Samhita discusses the importance of lifestyle in Ayurvedic healing, including daily routine, exercise, and sleep.

Sleep plays a role in Ayurvedic healing by restoring the body, promoting rejuvenation, and balancing the doshas.

The Susruta Samhita provides insights into the use of massage in Ayurvedic healing.

Exercise plays a role in Ayurvedic healing by promoting circulation, strengthening the body, and improving digestion.

The Charaka Samhita discusses the importance of daily routine in Ayurvedic healing, including waking up early, eating at regular times, and getting enough sleep.

Herbs play a role in Ayurvedic healing by balancing the doshas, treating diseases, and promoting longevity.