Ayurveda aims to achieve a balance between physical, mental, and spiritual health.

The three doshas in Ayurveda are Vata, Pitta, and Kapha. Rasa is one of the six tastes recognized in Ayurveda.

Ayurvedic treatment aims to cure diseases, prevent diseases, and promote overall health and well-being.

Ashwagandha is an Ayurvedic herb that is known for its adaptogenic properties, which help the body resist stress.

Panchakarma is the Ayurvedic practice of cleansing the body through a series of five treatments.

Swedish Massage is a Western type of massage, while Abhyanga, Shirodhara, and Marma Therapy are Ayurvedic types of massage.

Abhyanga is the Ayurvedic practice of applying oil to the body.

Vinyasa Yoga is a modern type of yoga, while Hatha Yoga, Kundalini Yoga, and Ashtanga Yoga are Ayurvedic types of yoga.

Dhyana is the Ayurvedic practice of meditation.

The Mediterranean Diet is a modern type of diet, while the Sattvic Diet, Rajasic Diet, and Tamasic Diet are Ayurvedic types of diet.

Nada Yoga, Mantra Chanting, and Kirtan are all Ayurvedic practices of using sound to heal.

Acupuncture is a Chinese type of therapy, while Ayurvedic Massage, Ayurvedic Herbal Medicine, and Ayurvedic Yoga are Ayurvedic types of therapy.

Ratna Chikitsa is the Ayurvedic practice of using gems and stones to heal.

Surgery is a Western type of treatment, while Panchakarma, Shirodhara, and Abhyanga are Ayurvedic types of treatment.

Varnat Chikitsa is the Ayurvedic practice of using colors to heal.