The Double-Leg Takedown is a fundamental grappling technique used to bring an opponent to the ground by grabbing both of their legs and pulling them towards you while stepping forward and sweeping their legs.

The Rear Naked Choke is a common submission technique in Brazilian Jiu-Jitsu where one person wraps their arms around the opponent's neck from behind and applies pressure to restrict their breathing, forcing them to tap out.

The Arm Drag is a grappling technique used to set up other attacks or takedowns. It involves grabbing an opponent's arm and pulling it across your body while simultaneously stepping forward and sweeping their legs.

Seoi Nage is a Judo throw where one person lifts their opponent off the ground and flips them over their shoulder, landing on their back.

The Single-Leg Takedown is a grappling technique used to bring an opponent to the ground by grabbing one of their legs and pulling it towards your body while simultaneously stepping forward and sweeping their other leg.

The Kimura Lock is a submission technique in wrestling where one person wraps their legs around the opponent's waist and applies pressure to their arm, forcing them to tap out.

The Hip Throw is a grappling technique used to bring an opponent to the ground by grabbing one of their legs and pulling it towards your body while simultaneously stepping forward and lifting them off the ground.

The Triangle Choke is a submission technique in Brazilian Jiu-Jitsu where one person wraps their legs around the opponent's head and applies pressure to their neck, forcing them to tap out.

The Arm Drag is a grappling technique used to set up other attacks or takedowns. It involves grabbing an opponent's arm and pulling it across your body while simultaneously stepping forward and sweeping their legs.

Seoi Nage is a Judo throw where one person lifts their opponent off the ground and flips them over their shoulder, landing on their back.

The Single-Leg Takedown is a grappling technique used to bring an opponent to the ground by grabbing one of their legs and pulling it towards your body while simultaneously stepping forward and sweeping their other leg.

The Kimura Lock is a submission technique in wrestling where one person wraps their legs around the opponent's waist and applies pressure to their arm, forcing them to tap out.

The Hip Throw is a grappling technique used to bring an opponent to the ground by grabbing one of their legs and pulling it towards your body while simultaneously stepping forward and lifting them off the ground.

The Triangle Choke is a submission technique in Brazilian Jiu-Jitsu where one person wraps their legs around the opponent's head and applies pressure to their neck, forcing them to tap out.

The Arm Drag is a grappling technique used to set up other attacks or takedowns. It involves grabbing an opponent's arm and pulling it across your body while simultaneously stepping forward and sweeping their legs.