Senior Weightlifting

Description: Test your knowledge about Senior Weightlifting.
Number of Questions: 15
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Tags: weightlifting senior sports strength training
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Which weightlifting event involves lifting a barbell from the floor to overhead in one continuous motion?

  1. Snatch

  2. Clean and Jerk

  3. Deadlift

  4. Power Clean


Correct Option: A
Explanation:

The snatch is a weightlifting event where the athlete lifts a barbell from the floor to overhead in one continuous motion.

In the clean and jerk, what is the first phase of the lift called?

  1. Clean

  2. Jerk

  3. Pull

  4. Squat


Correct Option: A
Explanation:

The clean is the first phase of the clean and jerk, where the athlete lifts the barbell from the floor to the shoulders.

What is the maximum weight a senior weightlifter can lift in the snatch?

  1. 200 kg

  2. 250 kg

  3. 300 kg

  4. 350 kg


Correct Option: B
Explanation:

The maximum weight a senior weightlifter can lift in the snatch is 250 kg.

What is the maximum weight a senior weightlifter can lift in the clean and jerk?

  1. 300 kg

  2. 350 kg

  3. 400 kg

  4. 450 kg


Correct Option: C
Explanation:

The maximum weight a senior weightlifter can lift in the clean and jerk is 400 kg.

What is the minimum age requirement for senior weightlifting competitions?

  1. 18 years

  2. 20 years

  3. 25 years

  4. 30 years


Correct Option: B
Explanation:

The minimum age requirement for senior weightlifting competitions is 20 years.

Which country has won the most medals in senior weightlifting at the Olympic Games?

  1. China

  2. Russia

  3. United States

  4. Bulgaria


Correct Option: A
Explanation:

China has won the most medals in senior weightlifting at the Olympic Games.

Which weightlifting event involves lifting a barbell from the shoulders to overhead?

  1. Snatch

  2. Clean and Jerk

  3. Deadlift

  4. Power Clean


Correct Option:
Explanation:

The jerk is the second phase of the clean and jerk, where the athlete lifts the barbell from the shoulders to overhead.

What is the technique used to lift the barbell from the floor to the shoulders in the clean and jerk?

  1. Power Clean

  2. Squat Clean

  3. Hang Clean

  4. Deadlift


Correct Option: A
Explanation:

The power clean is the technique used to lift the barbell from the floor to the shoulders in the clean and jerk.

What is the maximum weight a senior weightlifter can lift in the deadlift?

  1. 400 kg

  2. 450 kg

  3. 500 kg

  4. 550 kg


Correct Option: C
Explanation:

The maximum weight a senior weightlifter can lift in the deadlift is 500 kg.

What is the maximum weight a senior weightlifter can lift in the power clean?

  1. 200 kg

  2. 250 kg

  3. 300 kg

  4. 350 kg


Correct Option: C
Explanation:

The maximum weight a senior weightlifter can lift in the power clean is 300 kg.

Which weightlifting event involves lifting a barbell from the floor to the waist?

  1. Snatch

  2. Clean and Jerk

  3. Deadlift

  4. Power Clean


Correct Option: C
Explanation:

The deadlift is a weightlifting event where the athlete lifts a barbell from the floor to the waist.

What is the technique used to lift the barbell from the floor to the waist in the deadlift?

  1. Conventional Deadlift

  2. Sumo Deadlift

  3. Romanian Deadlift

  4. Stiff-Legged Deadlift


Correct Option: A
Explanation:

The conventional deadlift is the technique used to lift the barbell from the floor to the waist in the deadlift.

What is the maximum weight a senior weightlifter can lift in the squat clean?

  1. 200 kg

  2. 250 kg

  3. 300 kg

  4. 350 kg


Correct Option: B
Explanation:

The maximum weight a senior weightlifter can lift in the squat clean is 250 kg.

What is the maximum weight a senior weightlifter can lift in the hang clean?

  1. 200 kg

  2. 250 kg

  3. 300 kg

  4. 350 kg


Correct Option: C
Explanation:

The maximum weight a senior weightlifter can lift in the hang clean is 300 kg.

Which weightlifting event involves lifting a barbell from the floor to the shoulders in one continuous motion?

  1. Snatch

  2. Clean and Jerk

  3. Deadlift

  4. Power Clean


Correct Option: D
Explanation:

The power clean is a weightlifting event where the athlete lifts a barbell from the floor to the shoulders in one continuous motion.

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