Narcissism is a personality disorder, not a mental health disorder.

Exercise is a healthy coping mechanism that can help to reduce stress and improve mood.

The first step in seeking professional help for mental health issues is to schedule an appointment with a mental health professional, such as a therapist or psychiatrist.

Increased appetite is not a common symptom of depression.

Deep breathing exercises are a healthy coping mechanism that can help to reduce anxiety and promote relaxation.

Depression is the most common mental health disorder in the United States, affecting over 17 million adults each year.

Nausea is not a common symptom of anxiety.

Talking to a friend or family member is a healthy coping mechanism that can help to process grief and provide support.

Attention deficit hyperactivity disorder (ADHD) is the most common mental health disorder among children and adolescents, affecting about 11% of children in the United States.

Hallucinations are not a common symptom of bipolar disorder.

Seeking professional help is a healthy coping mechanism that can help to process trauma and develop coping skills.

Dementia is the most common mental health disorder among older adults, affecting about 6.5 million people in the United States.

Increased appetite is not a common symptom of schizophrenia.

Exercise is a healthy coping mechanism that can help to reduce pain and improve mood.

Depression is the most common mental health disorder among women, affecting about 1 in 5 women in the United States.