The primary goal of sports medicine in military and tactical settings is to prevent and treat injuries in military personnel, ensuring their readiness for duty.

Sprains and strains, concussions, and fractures are all common injuries seen in military personnel due to the physical demands of their training and operations.

The RICE protocol (Rest, Ice, Compression, Elevation) is used to reduce inflammation and pain in injuries, promoting healing.

A pre-deployment health assessment serves multiple purposes, including identifying health conditions, assessing fitness levels, and providing necessary care to ensure deployment readiness.

Military personnel may encounter various environmental hazards during deployment, including extreme heat, extreme cold, high altitude, and others, which can pose health risks.

Post-traumatic stress disorder (PTSD), operational stress injury (OSI), and combat stress reaction (CSR) are all terms used to describe the condition in which a soldier experiences physical and psychological distress due to prolonged exposure to combat or other operational stressors.

The role of a tactical combat casualty care (TCCC) provider is to provide immediate medical care to injured soldiers on the battlefield, stabilizing their condition and preventing further injury.

Motor vehicle accidents, training accidents, and sports injuries are all common causes of non-battle injuries in military personnel.

A rehabilitation program in sports medicine aims to restore function and mobility after an injury, prevent future injuries, and improve overall fitness and performance.

Anxiety, depression, and post-traumatic stress disorder (PTSD) are all common psychological injuries seen in military personnel.

Graded exercise therapy is the term used to describe the process of gradually increasing the intensity and duration of physical activity after an injury.

Knee pain, back pain, and shoulder pain are all common musculoskeletal injuries seen in military personnel due to the physical demands of their training and operations.

A warm-up before exercise serves multiple purposes, including increasing muscle temperature and flexibility, improving cardiovascular function, and preparing the body for physical activity.

Dehydration is a common nutritional concern among military personnel due to the physical demands of their training and operations, leading to fluid loss and electrolyte imbalances.

Evaluation, diagnosis, and treatment planning are all part of the process of assessing an injured athlete's condition and determining the appropriate treatment.