Shin splints are a common overuse injury in gymnastics, caused by repetitive stress on the shinbone.

Ankle sprains are the most common type of ankle injury in gymnastics, often caused by landing awkwardly from a jump or twist.

De Quervain tenosynovitis is a common wrist injury in gymnastics, caused by overuse of the tendons that control thumb movement.

ACL tears are the most common type of knee injury in gymnastics, often caused by landing awkwardly from a jump or twist.

Rotator cuff tears are a common shoulder injury in gymnastics, caused by repetitive overhead movements.

Lumbar spine sprains and strains are the most common type of back injury in gymnastics, often caused by repetitive twisting and bending movements.

Cervical spine sprains and strains are the most common type of neck injury in gymnastics, often caused by landing awkwardly from a jump or twist.

Rest is the most important aspect of gymnastics injury rehabilitation, as it allows the injured tissues to heal.

Calf raises are a common rehabilitation exercise for a gymnast with a shin splint injury, as they help to strengthen the calf muscles and reduce pain.

Balance exercises are a common rehabilitation exercise for a gymnast with an ankle sprain injury, as they help to improve balance and proprioception.

Grip strengthening exercises are a common rehabilitation exercise for a gymnast with a wrist injury, as they help to strengthen the muscles that control grip.

Quadriceps extensions are a common rehabilitation exercise for a gymnast with a knee injury, as they help to strengthen the quadriceps muscles and reduce pain.

Scapular stabilization exercises are a common rehabilitation exercise for a gymnast with a shoulder injury, as they help to stabilize the shoulder blade and reduce pain.

Core strengthening exercises are a common rehabilitation exercise for a gymnast with a back injury, as they help to strengthen the muscles that support the spine and reduce pain.

Cervical spine flexion and extension exercises are a common rehabilitation exercise for a gymnast with a neck injury, as they help to improve range of motion and reduce pain.