Stress Management for a Healthy Heart
Description: Stress Management for a Healthy Heart | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: stress management heart health cardiovascular health |
Which of the following is NOT a common stressor?
What is the most effective way to manage stress?
Which of the following is NOT a coping mechanism?
How can exercise help to reduce stress?
Which of the following is NOT a sign of stress?
What is the most common physical symptom of stress?
Which of the following is NOT a psychological symptom of stress?
What is the most common psychological symptom of stress?
Which of the following is NOT a risk factor for heart disease?
What is the most important thing you can do to reduce your risk of heart disease?
Which of the following is NOT a healthy way to manage stress?
How can meditation help to reduce stress?
Which of the following is NOT a benefit of deep breathing?
How can sleep help to reduce stress?
Which of the following is NOT a good way to improve sleep?