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Street Food and Health: Navigating Nutritional Considerations

Description: Street Food and Health: Navigating Nutritional Considerations
Number of Questions: 15
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Tags: street food nutrition health indian food
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Which of the following street foods is generally considered to be the healthiest option?

  1. Pani Puri

  2. Vada Pav

  3. Aloo Tikki

  4. Chole Bhature


Correct Option: A
Explanation:

Pani Puri is a popular street food that is made with puffed semolina balls filled with a mixture of potatoes, onions, and tamarind water. It is generally considered to be a healthier option compared to other street foods due to its low calorie and fat content.

Which of the following street foods is a good source of protein?

  1. Bhelpuri

  2. Pav Bhaji

  3. Dahi Puri

  4. Sevpuri


Correct Option: B
Explanation:

Pav Bhaji is a popular street food that is made with a mixture of vegetables cooked in a spicy tomato-based sauce and served with a soft bread roll. It is a good source of protein due to the presence of vegetables and lentils in the dish.

Which of the following street foods is a good source of carbohydrates?

  1. Idli

  2. Dosa

  3. Uttapam

  4. Medu Vada


Correct Option: A
Explanation:

Idli is a popular South Indian street food that is made with fermented rice and lentils. It is a good source of carbohydrates due to the presence of rice and lentils in the dish.

Which of the following street foods is a good source of fiber?

  1. Chaat

  2. Pakora

  3. Samosa

  4. Kachori


Correct Option: A
Explanation:

Chaat is a popular street food that is made with a mixture of chickpeas, potatoes, onions, and tamarind sauce. It is a good source of fiber due to the presence of chickpeas and vegetables in the dish.

Which of the following street foods is a good source of vitamins and minerals?

  1. Fruit Salad

  2. Vegetable Salad

  3. Mixed Salad

  4. Raita


Correct Option: A
Explanation:

Fruit Salad is a popular street food that is made with a mixture of fresh fruits. It is a good source of vitamins and minerals due to the presence of different types of fruits in the dish.

Which of the following street foods is generally considered to be the least healthy option?

  1. Chhole Bhature

  2. Aloo Tikki

  3. Vada Pav

  4. Bhelpuri


Correct Option: A
Explanation:

Chhole Bhature is a popular street food that is made with a mixture of chickpeas cooked in a spicy tomato-based sauce and served with a fried bread. It is generally considered to be the least healthy option due to its high calorie and fat content.

Which of the following street foods is a good option for people with diabetes?

  1. Samosa

  2. Kachori

  3. Dahi Puri

  4. Idli


Correct Option: D
Explanation:

Idli is a popular South Indian street food that is made with fermented rice and lentils. It is a good option for people with diabetes due to its low glycemic index, which means that it does not cause a rapid spike in blood sugar levels.

Which of the following street foods is a good option for people with heart disease?

  1. Vada Pav

  2. Pakora

  3. Chole Bhature

  4. Fruit Salad


Correct Option: D
Explanation:

Fruit Salad is a popular street food that is made with a mixture of fresh fruits. It is a good option for people with heart disease due to its low saturated fat and cholesterol content.

Which of the following street foods is a good option for people with high blood pressure?

  1. Bhelpuri

  2. Sevpuri

  3. Dahi Puri

  4. Aloo Tikki


Correct Option: A
Explanation:

Bhelpuri is a popular street food that is made with a mixture of puffed rice, peanuts, onions, and tamarind sauce. It is a good option for people with high blood pressure due to its low sodium content.

Which of the following street foods is a good option for people with celiac disease?

  1. Idli

  2. Dosa

  3. Uttapam

  4. Medu Vada


Correct Option: A
Explanation:

Idli is a popular South Indian street food that is made with fermented rice and lentils. It is a good option for people with celiac disease as it is naturally gluten-free.

Which of the following street foods is a good option for people with lactose intolerance?

  1. Pani Puri

  2. Dahi Puri

  3. Sevpuri

  4. Bhelpuri


Correct Option: A
Explanation:

Pani Puri is a popular street food that is made with puffed semolina balls filled with a mixture of potatoes, onions, and tamarind water. It is a good option for people with lactose intolerance as it does not contain any dairy products.

Which of the following street foods is a good option for people with nut allergies?

  1. Fruit Salad

  2. Vegetable Salad

  3. Mixed Salad

  4. Raita


Correct Option: A
Explanation:

Fruit Salad is a popular street food that is made with a mixture of fresh fruits. It is a good option for people with nut allergies as it does not contain any nuts.

Which of the following street foods is a good option for people with egg allergies?

  1. Idli

  2. Dosa

  3. Uttapam

  4. Medu Vada


Correct Option: A
Explanation:

Idli is a popular South Indian street food that is made with fermented rice and lentils. It is a good option for people with egg allergies as it does not contain any eggs.

Which of the following street foods is a good option for people with soy allergies?

  1. Pani Puri

  2. Dahi Puri

  3. Sevpuri

  4. Bhelpuri


Correct Option: A
Explanation:

Pani Puri is a popular street food that is made with puffed semolina balls filled with a mixture of potatoes, onions, and tamarind water. It is a good option for people with soy allergies as it does not contain any soy products.

Which of the following street foods is a good option for people with wheat allergies?

  1. Idli

  2. Dosa

  3. Uttapam

  4. Medu Vada


Correct Option: A
Explanation:

Idli is a popular South Indian street food that is made with fermented rice and lentils. It is a good option for people with wheat allergies as it does not contain any wheat products.

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