Dilation is the first stage of labor, during which the cervix dilates from 0 to 10 centimeters.

The average duration of the first stage of labor is 12-18 hours for first-time mothers and 6-8 hours for subsequent pregnancies.

The second stage of labor is called expulsion, during which the baby is pushed out of the birth canal.

The average duration of the second stage of labor is 1-2 hours for first-time mothers and less than an hour for subsequent pregnancies.

The third stage of labor is called placental delivery, during which the placenta is expelled from the uterus.

The average duration of the third stage of labor is 5-10 minutes.

Epidural anesthesia is the most common method of pain management during labor, as it provides effective pain relief without affecting the mother's consciousness.

Episiotomy is a surgical incision made in the perineum (the area between the vagina and anus) to prevent tearing during childbirth.

All of the mentioned positions (cradle hold, football hold, and side-lying position) are recommended for breastfeeding, as they provide comfort and support to both the mother and the baby.

Newborn babies should be fed every 2-3 hours, as their stomachs are small and they need frequent feedings to get enough nutrients.

The World Health Organization (WHO) recommends exclusive breastfeeding for the first 6 months of life and continued breastfeeding for up to 2 years or beyond.

Postpartum depression is a mood disorder that can affect women after childbirth. Symptoms may include feeling sad or irritable most of the time, loss of interest in activities you used to enjoy, changes in appetite or sleep patterns, difficulty concentrating or making decisions, and thoughts of harming yourself or your baby.

The recommended time for a postpartum checkup is 6 weeks after birth. This checkup allows your doctor or midwife to assess your physical and emotional health and to provide any necessary care or treatment.

All of the mentioned measures (administering oxytocin, massaging the uterus, and applying ice packs to the perineum) can help to prevent postpartum hemorrhage, which is excessive bleeding after childbirth.

The recommended time for a woman to resume sexual activity after childbirth is 6 weeks, as this allows the body to heal and recover from the birth process.