Yoga Semester Exam Practice
| Description: Are you ready for Exam on Yoga? Yoga means integrating the principles of yoga into your thoughts, words and actions. | |
| Number of Questions: 36 | |
| Created by: Divya Kade | |
| Tags: Yoga General Knowledge Fun |
The competition is over and I can't tell whether Marcus won or lost. He has _________.
I am sure to jog, lift weights, do yoga, swim and stretch. That's _____ in FITT.
When I exercise, I do so for 30 minutes. That's _____ in FITT.
When I exercise, I am sure to elevate my heart rate to a target level. That's _____ in FITT.
I exercise five times a week. That's _____ in FITT.
Taking my pulse at my neck with two fingers is best because ___________.
Range of motion in a joint is also known as ______.
The distribution of muscle to fat in the body describes ___________.
Which is the most vigorous activity?
Endurance is synonymous with ______.
Muscular strength relates to your muscles' _____.
Aerobic capacity relates to your _________.
Long jump athletes possess _______.
Jordan is a sprinter. She has _______.
Camila runs long distances. She has strong _____.
Joe is a talented dancer. He demonstrates excellent_____.
A leading pass is passed ______ of the teammate.
A chest pass is characterized by passing the ball to the teammate's _______.
A bounce pass is when players ______ the ball to each other.
A shuffle pass is a pass that is executed while the players _________.
When no one expects our team to win, we're called the ________.
When our team is trying to prevent the other team from scoring, we're on _______.
What is the other T of FITT?
What do you think one of the T's stands for in FITT?
What do you think the I stands for in FITT?
What do you think F stands for in FITT?
Our team won the championship last year. We are the _________.
Our team is trying to score on the other team. We are on _______.
Was the ball in or out? How do we decide?
To continue to perform without fatigue.
When you can change directions quickly, you demonstrate __________.
We positively impact our body composition when we focus on ________
When we jog or run, we are improving our ________.
When we stretch, we increase our ________.
Doing push-ups helps us improve what fitness component?
What is a synonym of "balance"?