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Test your Yoga Knowledge

Description: A quiz on proper yoga General Knowledge.
Number of Questions: 10
Created by:
Tags: Yoga General Knowledge Fun
Attempted 0/10 Correct 0 Score 0

What were the collection of texts containing mantras, song, and rituals called?

  1. Rig Veda

  2. The Quran

  3. Rig Hedas

  4. Veda


Correct Option: A

What is it called when you repeat a positive word or phrase in your head while sitting silent?

  1. Meditation

  2. Mantra

  3. Ujjayi

  4. Yoga


Correct Option: A

What pose is this called?

  1. Cobra

  2. Downward Dog

  3. Upward Facing Dog

  4. Plank


Correct Option: D

What routine did we just do?

  1. Sun Salutation

  2. Morning Sunrise

  3. Sunrise Routine

  4. Dawn Routine


Correct Option: A

What is the nickname for Ujjayi breathing?

  1. Sun Salutation technique

  2. Valved Breathing

  3. Darth Vader Breathing

  4. Lung Technique


Correct Option: C

When was Yoga founded?

  1. 1,000 years ago

  2. 5,000 years ago

  3. 2,000 years ago

  4. 10,000 years ago


Correct Option: B

True or False: You should arrive to yoga class at least 15 minutes before the class starts.

  1. True

  2. False


Correct Option: A

What is the "yoga" term for Liberation?

  1. Moksha

  2. Mancala

  3. Mantra

  4. Liberation


Correct Option: A

What is the name of this pose?

  1. Cobra

  2. Warrior

  3. Upward Facing Dog

  4. Raised Arms


Correct Option: D

From what Country did yoga originate from?

  1. Indonesia

  2. China

  3. India

  4. Mongolia


Correct Option: C
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