A healthy diet needs a balance of many things. Meat, fish and cheese are all good sources of which of the following?

Which of the following will a weight lifter prefer to eat over other food components during their training period?

Which of the following dietary needs is mainly obtained from table salt?

Small amount of minerals and vitamins are needed for good health and vitality.

Which of the following help(s) to reduce the risk of colon cancer?

Ram has a cup of rice, two chapattis, two vegetable curries and ghee in his plate. What is missing in his meal?

Which of the following dietary needs is mainly obtained from vegetables and fruits, but not meat?

Which of the following vitamins is required in the healing of wounds?

Which of the following foods turn blue-black when treated with iodine solution?

In which of the following diseases are the glands of neck swollen?

A baby is normally exposed to sunlight in the morning. This is done to produce ____ in the body.

Which of the following are known as protective food?

Silk obtained from a silkworm is the source of

Arthritis is caused due to the deficiency of

A child has retarded growth, i.e. a large pot-like belly and a swollen face. The disease he might be suffering from is

Which of the following act as storage medium of energy and organ heat insulator?