Sparta was a militaristic city-state that placed great importance on physical fitness and military training. It was also the host of the ancient Olympic Games.

Pankration was a brutal military exercise program that combined elements of wrestling and boxing. It was used to train Roman soldiers for hand-to-hand combat.

Medieval tournaments were elaborate events that featured jousting, sword fighting, and archery. They were used to train knights for battle and to display their skills.

The Assault Course was a military obstacle course designed to test the physical and mental toughness of soldiers. It included a variety of obstacles, such as walls, ropes, and tunnels.

Badminton was invented by British officers in India as a way to keep fit and improve hand-eye coordination. It is a racquet sport that is played with a shuttlecock.

Basic Training is a military training program that is designed to prepare recruits for active duty. It includes physical training, calisthenics, and obstacle courses.

Handball was developed by soldiers in the trenches during World War I as a way to pass the time and relieve stress. It is a team sport that is played with a small ball.

Boot Camp is a military training program that is designed to prepare recruits for active duty. It includes physical training, swimming, and obstacle courses.

Mountaineering was developed by British soldiers in the 19th century as a way to train for mountain warfare. It is a sport that involves climbing mountains.

SEAL Training is a military training program that is designed to prepare recruits for service in the US Navy SEALs. It includes parachuting, scuba diving, and survival skills.

Table Tennis was developed by soldiers in the trenches during World War II as a way to improve their hand-eye coordination and reflexes. It is a sport that is played with a small ball and paddles.

Basic Training is a military training program that is designed to prepare recruits for active duty. It includes physical training, swimming, and obstacle courses.

Handball was developed by soldiers in the trenches during World War I as a way to pass the time and relieve stress. It is a team sport that is played with a small ball.

Boot Camp is a military training program that is designed to prepare recruits for active duty. It includes physical training, swimming, and obstacle courses.

Mountaineering was developed by British soldiers in the 19th century as a way to train for mountain warfare. It is a sport that involves climbing mountains.