Healthy aging is characterized by the maintenance of physical and mental function, independence in activities of daily living, and a high quality of life. Increased risk of chronic diseases is a characteristic of unhealthy aging.

Regular exercise, a healthy diet, and social engagement have all been shown to have a positive impact on longevity.

Heart disease, cancer, and stroke are all common chronic diseases associated with aging.

Physical inactivity, poor diet, and social isolation are all lifestyle factors associated with an increased risk of cognitive decline in older adults.

Regular exercise, a healthy diet, and adequate sleep are all strategies that can help promote healthy aging.

Weak muscles, poor balance, and vision problems are all common causes of falls in older adults.

Dry mouth, decreased urine output, and confusion are all signs of dehydration in older adults.

Depression, anxiety, and dementia are all common mental health conditions in older adults.

Blood pressure check, cholesterol check, and diabetes screening are all recommended screening tests for older adults.

Poor appetite, difficulty chewing or swallowing, and social isolation are all common causes of malnutrition in older adults.

Osteoarthritis, rheumatoid arthritis, and gout are all common types of arthritis in older adults.

Cataracts, glaucoma, and age-related macular degeneration are all common causes of vision loss in older adults.

Presbycusis, noise-induced hearing loss, and Meniere's disease are all common causes of hearing loss in older adults.

Weak pelvic floor muscles, overactive bladder, and urinary tract infection are all common causes of urinary incontinence in older adults.

Weak anal sphincter muscles, diarrhea, and constipation are all common causes of fecal incontinence in older adults.