Food Nutrition and Health
Description: This quiz covers various aspects of Food Nutrition and Health, including the importance of a balanced diet, the role of macronutrients and micronutrients, and the impact of food choices on overall health and well-being. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: food nutrition health balanced diet macronutrients micronutrients |
What is the primary function of carbohydrates in the body?
Which of the following is NOT a macronutrient?
Which vitamin is essential for maintaining healthy vision?
What is the primary function of proteins in the body?
Which mineral is crucial for maintaining strong bones and teeth?
What is the recommended daily intake of fruits and vegetables for adults?
Which type of fat is considered healthy and beneficial for heart health?
What is the primary function of fiber in the body?
Which vitamin is crucial for preventing scurvy?
What is the recommended daily intake of water for adults?
Which nutrient is essential for the production of red blood cells?
What is the primary function of vitamins in the body?
Which mineral is crucial for maintaining a healthy heart rhythm?
What is the recommended daily intake of sodium for adults?
Which type of sugar is naturally found in fruits and vegetables?