Diabetes is the most common chronic disease among adults in India, affecting over 77 million people.

Health and well-being in adulthood are influenced by a combination of genetics, lifestyle choices, and socioeconomic status.

The recommended amount of physical activity for adults per week is a combination of moderate- and vigorous-intensity aerobic activity.

A healthy dietary pattern for adults includes a variety of foods from all food groups, is low in saturated and trans fats, cholesterol, and sodium, and is high in fruits, vegetables, and whole grains.

The recommended amount of sleep for adults per night is 7-8 hours.

Mental health and well-being in adulthood are influenced by a combination of stress, social support, and coping mechanisms.

Depression is the most common mental health disorder among adults in India, affecting over 50 million people.

Social well-being in adulthood is influenced by a combination of social support, social participation, and sense of community.

The recommended amount of time adults should spend in social activities per week is at least 4 hours.

Financial well-being in adulthood is influenced by a combination of income, savings, and debt.

The recommended amount of money adults should save for retirement is at least 15% of their income.

Environmental well-being in adulthood is influenced by a combination of air quality, water quality, and access to green spaces.

The recommended amount of time adults should spend in nature per week is at least 2 hours.

Occupational well-being in adulthood is influenced by a combination of job satisfaction, work-life balance, and career opportunities.

The recommended amount of time adults should spend in leisure activities per week is at least 4 hours.