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Undergraduate Health and Wellness Services

Description: Undergraduate Health and Wellness Services Quiz
Number of Questions: 15
Created by:
Tags: health services wellness undergraduate student health
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Which of the following is NOT typically a service provided by undergraduate health and wellness centers?

  1. Primary care

  2. Mental health counseling

  3. Nutrition counseling

  4. Academic advising

Show answer
Correct Option: D
Explanation:

Academic advising is typically not a service provided by undergraduate health and wellness centers.

What is the primary goal of undergraduate health and wellness centers?

  1. To provide medical care to students

  2. To promote student health and well-being

  3. To conduct research on student health

  4. To train future healthcare professionals

Show answer
Correct Option: B
Explanation:

The primary goal of undergraduate health and wellness centers is to promote student health and well-being.

Which of the following is NOT a common health concern among undergraduate students?

  1. Stress

  2. Anxiety

  3. Depression

  4. Heart disease

Show answer
Correct Option: D
Explanation:

Heart disease is not a common health concern among undergraduate students.

What is the recommended amount of sleep for undergraduate students?

  1. 6-8 hours per night

  2. 8-10 hours per night

  3. 10-12 hours per night

  4. 12-14 hours per night

Show answer
Correct Option: B
Explanation:

The recommended amount of sleep for undergraduate students is 8-10 hours per night.

Which of the following is NOT a healthy eating habit for undergraduate students?

  1. Eating plenty of fruits and vegetables

  2. Limiting processed foods and sugary drinks

  3. Eating regular meals and snacks

  4. Skipping meals to save time

Show answer
Correct Option: D
Explanation:

Skipping meals to save time is not a healthy eating habit for undergraduate students.

What is the recommended amount of physical activity for undergraduate students?

  1. At least 30 minutes of moderate-intensity exercise most days of the week

  2. At least 60 minutes of moderate-intensity exercise most days of the week

  3. At least 90 minutes of moderate-intensity exercise most days of the week

  4. At least 120 minutes of moderate-intensity exercise most days of the week

Show answer
Correct Option: B
Explanation:

The recommended amount of physical activity for undergraduate students is at least 60 minutes of moderate-intensity exercise most days of the week.

Which of the following is NOT a common mental health concern among undergraduate students?

  1. Stress

  2. Anxiety

  3. Depression

  4. Bipolar disorder

Show answer
Correct Option: D
Explanation:

Bipolar disorder is not a common mental health concern among undergraduate students.

What is the best way for undergraduate students to manage stress?

  1. Exercise regularly

  2. Get enough sleep

  3. Eat a healthy diet

  4. All of the above

Show answer
Correct Option: D
Explanation:

All of the above are effective ways for undergraduate students to manage stress.

Which of the following is NOT a sign of depression?

  1. Persistent sadness or emptiness

  2. Loss of interest in activities

  3. Changes in appetite or sleep

  4. Increased energy and motivation

Show answer
Correct Option: D
Explanation:

Increased energy and motivation is not a sign of depression.

What is the best way for undergraduate students to prevent sexually transmitted infections (STIs)?

  1. Use condoms during sex

  2. Get vaccinated against STIs

  3. Limit the number of sexual partners

  4. All of the above

Show answer
Correct Option: D
Explanation:

All of the above are effective ways for undergraduate students to prevent STIs.

Which of the following is NOT a common substance abuse problem among undergraduate students?

  1. Alcohol abuse

  2. Marijuana abuse

  3. Prescription drug abuse

  4. Caffeine abuse

Show answer
Correct Option: D
Explanation:

Caffeine abuse is not a common substance abuse problem among undergraduate students.

What is the best way for undergraduate students to get help for a substance abuse problem?

  1. Talk to a doctor or counselor

  2. Join a support group

  3. Attend a treatment program

  4. All of the above

Show answer
Correct Option: D
Explanation:

All of the above are effective ways for undergraduate students to get help for a substance abuse problem.

Which of the following is NOT a service typically provided by undergraduate health and wellness centers?

  1. Primary care

  2. Mental health counseling

  3. Nutrition counseling

  4. Academic advising

Show answer
Correct Option: D
Explanation:

Academic advising is typically not a service provided by undergraduate health and wellness centers.

What is the primary goal of undergraduate health and wellness centers?

  1. To provide medical care to students

  2. To promote student health and well-being

  3. To conduct research on student health

  4. To train future healthcare professionals

Show answer
Correct Option: B
Explanation:

The primary goal of undergraduate health and wellness centers is to promote student health and well-being.

Which of the following is NOT a common health concern among undergraduate students?

  1. Stress

  2. Anxiety

  3. Depression

  4. Heart disease

Show answer
Correct Option: D
Explanation:

Heart disease is not a common health concern among undergraduate students.

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