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The Health Benefits of Indian Cuisine

Description: The Health Benefits of Indian Cuisine Quiz
Number of Questions: 15
Created by:
Tags: indian cuisine health benefits nutrition
Attempted 0/15 Correct 0 Score 0

Which of the following is a common ingredient in Indian cuisine that is known for its anti-inflammatory properties?

  1. Turmeric

  2. Cumin

  3. Ginger

  4. Garlic


Correct Option: A
Explanation:

Turmeric is a spice that is commonly used in Indian cuisine. It contains curcumin, a compound that has been shown to have anti-inflammatory properties.

What is the main ingredient in the popular Indian dish, chana masala?

  1. Chickpeas

  2. Potatoes

  3. Lentils

  4. Spinach


Correct Option: A
Explanation:

Chana masala is a popular Indian dish made with chickpeas, tomatoes, onions, and spices.

Which of the following is a type of Indian bread that is often served with curries?

  1. Naan

  2. Roti

  3. Paratha

  4. Kulcha


Correct Option: A
Explanation:

Naan is a type of Indian bread that is made with wheat flour and yogurt. It is often served with curries.

What is the main ingredient in the popular Indian dessert, gulab jamun?

  1. Milk solids

  2. Sugar syrup

  3. Rose water

  4. Cardamom


Correct Option: A
Explanation:

Gulab jamun is a popular Indian dessert made with milk solids, sugar syrup, rose water, and cardamom.

Which of the following is a type of Indian yogurt that is often used in curries and raitas?

  1. Dahi

  2. Lassi

  3. Chaas

  4. Shrikhand


Correct Option: A
Explanation:

Dahi is a type of Indian yogurt that is often used in curries and raitas. It is made with whole milk and has a thick, creamy texture.

What is the main ingredient in the popular Indian street food, pani puri?

  1. Semolina

  2. Chickpeas

  3. Potatoes

  4. Tamarind water


Correct Option: A
Explanation:

Pani puri is a popular Indian street food made with semolina, potatoes, chickpeas, and tamarind water.

Which of the following is a type of Indian rice that is often served with biryanis and pulaos?

  1. Basmati

  2. Jasmine

  3. Arborio

  4. Glutinous


Correct Option: A
Explanation:

Basmati is a type of Indian rice that is often served with biryanis and pulaos. It is known for its long, slender grains and its delicate flavor.

What is the main ingredient in the popular Indian dish, aloo gobi?

  1. Potatoes

  2. Cauliflower

  3. Peas

  4. Tomatoes


Correct Option: A
Explanation:

Aloo gobi is a popular Indian dish made with potatoes, cauliflower, peas, and tomatoes.

Which of the following is a type of Indian pickle that is often served with meals?

  1. Achar

  2. Chutney

  3. Papad

  4. Raita


Correct Option: A
Explanation:

Achar is a type of Indian pickle that is often served with meals. It is made with vegetables, fruits, and spices.

What is the main ingredient in the popular Indian dessert, jalebi?

  1. Flour

  2. Sugar syrup

  3. Rose water

  4. Cardamom


Correct Option: A
Explanation:

Jalebi is a popular Indian dessert made with flour, sugar syrup, rose water, and cardamom.

Which of the following is a type of Indian lentil soup that is often served with rice or bread?

  1. Dal makhani

  2. Sambar

  3. Rasam

  4. Chana masala


Correct Option: A
Explanation:

Dal makhani is a type of Indian lentil soup that is often served with rice or bread. It is made with black lentils, kidney beans, tomatoes, and spices.

What is the main ingredient in the popular Indian street food, bhelpuri?

  1. Puffed rice

  2. Sev

  3. Peanuts

  4. Tamarind chutney


Correct Option: A
Explanation:

Bhelpuri is a popular Indian street food made with puffed rice, sev, peanuts, and tamarind chutney.

Which of the following is a type of Indian flatbread that is often served with curries?

  1. Roti

  2. Naan

  3. Paratha

  4. Kulcha


Correct Option: A
Explanation:

Roti is a type of Indian flatbread that is often served with curries. It is made with wheat flour and water.

What is the main ingredient in the popular Indian dessert, rasgulla?

  1. Milk solids

  2. Sugar syrup

  3. Rose water

  4. Cardamom


Correct Option: A
Explanation:

Rasgulla is a popular Indian dessert made with milk solids, sugar syrup, rose water, and cardamom.

Which of the following is a type of Indian rice that is often used in biryanis and pulaos?

  1. Basmati

  2. Jasmine

  3. Arborio

  4. Glutinous


Correct Option: A
Explanation:

Basmati is a type of Indian rice that is often used in biryanis and pulaos. It is known for its long, slender grains and its delicate flavor.

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