Young adulthood is generally defined as the period between 18 and 24 years of age.

Mental health disorders, such as depression and anxiety, are prevalent among young adults.

Motor vehicle accidents are the leading cause of death among young adults in the United States.

Cholesterol screening is recommended for young adults with certain risk factors, such as a family history of high cholesterol or heart disease.

Young adults should aim for 7-8 hours of sleep per night to maintain optimal health and well-being.

Regular physical activity is an important part of a healthy lifestyle for young adults.

Young adults should aim for 5-6 servings of fruits and vegetables per day to maintain a healthy diet.

Having multiple sexual partners is a risk factor for STIs among young adults.

Young adults should start cancer screenings, such as Pap smears and mammograms, at the age of 21.

Depression is a common mental health disorder among young adults.

Young adults should aim for at least 150 minutes of moderate-intensity physical activity per week.

Talking to a friend or family member is a healthy coping mechanism for stress among young adults.

Young adults should limit their daily intake of added sugar to 25 grams.

Smoking is a risk factor for cardiovascular disease among young adults.

Young adults should start getting vaccinated against HPV at the age of 11-12 years.