The ancient Mesopotamians, known for their advanced culinary skills, are believed to have created the first dips and spreads using ingredients like chickpeas, lentils, and sesame seeds.

Hummus, a staple in Middle Eastern cuisine, is primarily made from chickpeas, which are blended with tahini, olive oil, garlic, and spices to create a smooth and flavorful dip.

Central America, particularly countries like Mexico, Belize, and Guatemala, is known for its spicy dips made with chili peppers, such as salsa, guacamole, and pico de gallo.

Tzatziki, a classic Greek dip, is made primarily with cucumbers, which are grated and mixed with yogurt, garlic, dill, and olive oil to create a cool and tangy spread.

Guacamole is a popular Mexican and Central American spread made from mashed avocado, often seasoned with lime juice, cilantro, onions, and chili peppers.

Baba ganoush is a roasted eggplant dip or spread, popular in Middle Eastern cuisine. It is made by blending roasted eggplant with tahini, olive oil, garlic, and spices.

Tapenade is a Provencal spread or dip made from finely chopped olives, capers, and anchovies, blended with olive oil and herbs.

Pesto is a vibrant green sauce originating from Liguria, Italy. It is made primarily with fresh basil leaves, blended with pine nuts, Parmesan cheese, garlic, and olive oil.

Ajvar is a Balkan spread or relish made from roasted red peppers, blended with eggplant, garlic, and spices. It is popular in countries like Serbia, Croatia, and Macedonia.

Harissa is a spicy chili paste originating from North Africa, particularly Tunisia. It is made primarily from red chili peppers, blended with cumin, garlic, coriander, and olive oil.

Miso is a fermented soybean paste, a staple ingredient in Japanese cuisine. It is made from soybeans, salt, and koji (a type of mold) and has a salty, savory flavor.

Guacamole is a creamy and flavorful dip made from mashed avocado. It is often seasoned with lime juice, cilantro, onions, chili peppers, and spices.

Hummus is a popular Middle Eastern and Mediterranean dip made from pureed chickpeas, tahini, garlic, and olive oil. It has a smooth and creamy texture and is often served with pita bread, vegetables, or falafel.

Salsa verde is a vibrant green sauce originating from Italy. It is made primarily with fresh parsley, blended with capers, anchovies, garlic, and olive oil.

Aioli is a creamy and flavorful spread made from pureed roasted garlic, olive oil, and sometimes egg yolks. It is popular in Mediterranean and Middle Eastern cuisine and is often served with grilled meats, vegetables, or seafood.