Ergonomics aims to adapt the workplace to the needs and abilities of workers, ensuring a comfortable and efficient work environment.

Carpal Tunnel Syndrome is a condition caused by prolonged and repetitive hand and wrist movements, often associated with poor ergonomic practices in the workplace.

A workstation assessment aims to ensure that the workstation is properly designed and adjusted to accommodate the worker's anthropometric measurements and individual needs.

Adjustability allows workers to customize their workstations to suit their specific needs, promoting comfort and reducing the risk of musculoskeletal disorders.

Cognitive ergonomics focuses on designing systems and interfaces that are easy to understand, use, and interact with, reducing cognitive strain and improving overall performance.

Providing clear instructions helps users understand how to interact with technology effectively, reducing cognitive load and improving task performance.

Human-Computer Interaction (HCI) is the field of study that focuses on the interaction between humans and computers, aiming to design systems that are easy to use and efficient.

Task analysis involves breaking down a task into its component parts to identify potential ergonomic hazards and design tasks that are appropriate for the worker's physical and cognitive abilities.

Microbreaks are short, frequent breaks taken during work to allow workers to rest and recover from repetitive or strenuous tasks, reducing the risk of musculoskeletal disorders.

Adjusting the height of a workstation is a physical ergonomic intervention that aims to ensure that the work surface is at a comfortable level for the worker, reducing the risk of musculoskeletal disorders.

Ergonomics is the study of the relationship between humans and their work environment, aiming to design workplaces, products, and systems that are safe, comfortable, and efficient.

Information overload is a cognitive ergonomic hazard that occurs when workers are presented with excessive amounts of information, leading to difficulty in processing and decision-making.

Job rotation involves periodically changing workers' tasks to reduce the risk of musculoskeletal disorders by preventing repetitive strain injuries and promoting muscle recovery.

Providing wrist rests for keyboards is an ergonomic intervention aimed at reducing the risk of carpal tunnel syndrome by providing support to the wrists and reducing pressure on the median nerve.

Work-rest cycles involve alternating between periods of work and rest to reduce the risk of musculoskeletal disorders by allowing muscles to recover and preventing fatigue.