Nutrition for Athletes and Active Individuals
Description: This quiz is designed to test your knowledge on nutrition for athletes and active individuals. It covers topics such as macronutrients, micronutrients, hydration, and supplements. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: nutrition athletes active individuals macronutrients micronutrients hydration supplements |
Which of the following is a macronutrient?
Which of the following is a micronutrient?
Which of the following is a good source of carbohydrates?
Which of the following is a good source of protein?
Which of the following is a good source of fat?
How much water should an athlete drink per day?
Which of the following is a good source of electrolytes?
Which of the following is a good source of antioxidants?
Which of the following is a good source of omega-3 fatty acids?
Which of the following is a good source of iron?
Which of the following is a good source of calcium?
Which of the following is a good source of vitamin D?
Which of the following is a good source of vitamin C?
Which of the following is a good source of vitamin E?
Which of the following is a good source of vitamin K?