Nutrition and Weight Management
Description: This quiz covers fundamental concepts related to nutrition and weight management, including macronutrients, micronutrients, energy balance, and strategies for maintaining a healthy weight. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: nutrition weight management diet health |
Which of the following is NOT a macronutrient?
What is the primary function of carbohydrates in the body?
Which of the following is a complete protein?
What is the primary function of fats in the body?
Which of the following is a water-soluble vitamin?
What is the recommended daily intake of fruits and vegetables for adults?
Which of the following is NOT a strategy for maintaining a healthy weight?
What is the term for the process of the body breaking down stored fat for energy?
Which of the following is NOT a type of physical activity that can help with weight management?
What is the recommended amount of sleep for adults per night?
Which of the following is NOT a potential consequence of obesity?
What is the term for the condition in which the body has too much body fat?
Which of the following is NOT a potential benefit of maintaining a healthy weight?
What is the term for the process of the body converting food into energy?
Which of the following is NOT a potential consequence of malnutrition?