Sanjha is a martial art form primarily focused on self-defense techniques and combat skills.

Sanjha originated in the Punjab region of India, known for its rich martial arts traditions.

The name 'Sanjha' is derived from the word 'Sangathan', which translates to 'unity' or 'coming together', emphasizing the collaborative nature of the art form.

The Katar, a traditional Indian dagger with a unique H-shaped design, is commonly used as a weapon in Sanjha.

Sanjha's fighting style encompasses both offensive and defensive techniques, emphasizing adaptability and versatility in combat situations.

Chakars are circular throwing weapons with sharp edges, used for long-range attacks and surprise strikes in Sanjha.

Sanjha training includes rigorous physical conditioning exercises to enhance strength, agility, and endurance, preparing practitioners for combat situations.

Guru-Shishya Parampara is a traditional system in Sanjha where knowledge and skills are passed down from teacher (Guru) to student (Shishya), preserving the lineage and传承 of the art form.

Sanjha practitioners adhere to the principle of honorable conduct, emphasizing fair play, respect for opponents, and avoiding unnecessary harm.

Sanjha's self-defense techniques prioritize neutralizing threats effectively while minimizing harm to opponents, reflecting the art form's emphasis on practicality and restraint.

Sanjha plays a significant role in preserving traditional martial arts practices, promoting physical fitness and well-being, and fostering a sense of national pride, contributing to India's rich cultural heritage.

Gatka is a wooden stick used in Sanjha training to simulate swordsmanship and develop combat skills.

Sanjha incorporates philosophy and spiritual teachings to guide practitioners in their personal and martial arts journey, emphasizing mental and spiritual development alongside physical training.

Sanjha promotes discipline and self-control through rigorous physical training, instilling a sense of respect and humility, and encouraging the study of ancient texts and scriptures, fostering a well-rounded and disciplined individual.