Health and Well-being
Description: This quiz covers various aspects of health and well-being, including physical health, mental health, nutrition, and lifestyle choices. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: health well-being physical health mental health nutrition lifestyle |
Which of the following is NOT a component of physical health?
What is the recommended amount of sleep for adults per night?
Which of the following foods is a good source of omega-3 fatty acids?
What is the recommended amount of physical activity for adults per week?
Which of the following is a sign of depression?
What is the leading cause of death worldwide?
Which of the following is NOT a risk factor for heart disease?
What is the recommended daily intake of fruits and vegetables for adults?
Which of the following is a sign of dehydration?
What is the recommended amount of water intake for adults per day?
Which of the following is NOT a benefit of regular physical activity?
What is the recommended daily intake of added sugar for adults?
Which of the following is a sign of a healthy diet?
What is the recommended amount of sleep for children aged 6-12 years?
Which of the following is NOT a sign of a healthy lifestyle?