Managing Jet Lag and Fatigue
Description: Test your knowledge about managing jet lag and fatigue during business travel. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: business travel jet lag fatigue travel health |
What is the primary cause of jet lag?
Which of the following is NOT a common symptom of jet lag?
What is the most effective way to prevent jet lag?
Which of the following is NOT a recommended strategy for managing jet lag?
What is the best way to combat fatigue during a long-haul flight?
Which of the following is NOT a recommended strategy for recovering from jet lag after a trip?
What is the maximum number of time zones that a person can cross without experiencing significant jet lag?
Which of the following is NOT a risk factor for developing jet lag?
What is the best way to manage jet lag when traveling eastward?
Which of the following is NOT a recommended strategy for managing jet lag when traveling westward?
What is the recommended amount of sleep for adults to minimize the effects of jet lag?
Which of the following is NOT a recommended dietary strategy for managing jet lag?
What is the best way to manage jet lag when traveling with children?
Which of the following is NOT a recommended exercise strategy for managing jet lag?
What is the best way to prevent jet lag when traveling for business?