Music can stimulate the release of endorphins, which are natural painkillers and mood boosters.

Active music therapy involves actively engaging individuals in musical activities to improve their physical abilities.

Music can reduce stress and anxiety by slowing down the heart rate and breathing, lowering blood pressure, and promoting relaxation.

Songwriting is a music therapy technique that allows individuals to express their emotions and experiences through creating their own songs.

Music can improve memory and cognitive function in individuals with dementia by stimulating the brain's neural pathways, creating a sense of familiarity and comfort, and reducing agitation and behavioral problems.

Music medicine is the term used to describe the use of music to promote healing and well-being in healthcare settings.

Speech-language music therapy is a type of music therapy that uses music to help individuals with communication disorders improve their speech and language skills.

Music can help individuals with chronic pain manage their pain by distracting them from the pain, reducing the perception of pain, and promoting relaxation and reducing stress.

Music and movement therapy is a music therapy technique that uses music to help individuals with autism spectrum disorder improve their social and communication skills.

Music can improve mood and reduce depression by stimulating the release of dopamine and serotonin, reducing the production of cortisol, and promoting relaxation and reducing stress.

Neurologic music therapy is a music therapy technique that uses music to help individuals with traumatic brain injury improve their cognitive and physical abilities.

Music can help individuals with dementia communicate with others by providing a non-verbal means of communication, stimulating memories and emotions, and promoting relaxation and reducing agitation.

Addiction music therapy is a music therapy technique that uses music to help individuals with substance use disorders reduce their cravings and withdrawal symptoms.

Music can improve sleep quality by reducing stress and anxiety, promoting relaxation, and regulating the body's circadian rhythm.

Music and movement therapy is a music therapy technique that uses music to help individuals with physical disabilities improve their range of motion and coordination.