Sports Psychology and Mental Health
Description: This quiz covers the field of Sports Psychology and Mental Health, exploring the psychological aspects of sports participation, performance, and overall well-being of athletes and individuals involved in sports. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: sports psychology mental health athlete performance motivation anxiety stress |
What is the primary focus of Sports Psychology?
Which psychological skill is crucial for athletes to maintain focus and concentration during competition?
What is the term for the psychological state characterized by excessive worry and apprehension about sports performance?
Which psychological factor is associated with an athlete's belief in their ability to achieve their goals?
What is the psychological state characterized by complete absorption and focus on the present moment, often experienced by athletes during peak performance?
Which psychological technique involves creating a mental image of a successful performance to enhance motivation and confidence?
What is the term for the psychological process of setting specific, measurable, achievable, relevant, and time-bound goals?
Which psychological technique involves replacing negative thoughts with positive ones to improve self-confidence and motivation?
What is the term for the psychological state characterized by a sense of purpose, direction, and meaning in life, which can positively impact athletic performance?
Which psychological factor is associated with an athlete's ability to bounce back from setbacks and challenges?
What is the term for the psychological state characterized by a lack of motivation and enthusiasm for sports participation?
Which psychological technique involves practicing relaxation exercises to reduce stress and improve focus?
What is the term for the psychological state characterized by excessive self-criticism and negative self-talk?
Which psychological factor is associated with an athlete's ability to maintain focus and composure under pressure?
What is the term for the psychological state characterized by a sense of disconnection and alienation from others, which can negatively impact athletic performance?