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Sports Medicine and Science

Description: Test your knowledge on Sports Medicine and Science, a crucial aspect of Indian Sports.
Number of Questions: 15
Created by:
Tags: sports medicine sports science sports physiology sports nutrition sports injuries
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The primary role of a sports medicine physician is to:

  1. Perform surgeries on injured athletes.

  2. Prescribe medications to athletes.

  3. Prevent and treat sports injuries.

  4. Conduct fitness tests on athletes.

Show answer
Correct Option: C
Explanation:

Sports medicine physicians are responsible for the prevention, diagnosis, and treatment of sports injuries, as well as the overall health and well-being of athletes.

Which of the following is NOT a common type of sports injury?

  1. Concussion

  2. Sprain

  3. Fracture

  4. Heat stroke

Show answer
Correct Option: D
Explanation:

Heat stroke is a medical emergency that can occur during strenuous exercise in hot weather, and is not typically considered a sports injury.

The RICE protocol for treating acute sports injuries stands for:

  1. Rest, Ice, Compression, Elevation

  2. Rehabilitation, Ice, Compression, Elevation

  3. Rest, Immobilization, Compression, Elevation

  4. Rehabilitation, Immobilization, Compression, Elevation

Show answer
Correct Option: A
Explanation:

The RICE protocol is a first-aid treatment for acute sports injuries, aimed at reducing pain, swelling, and inflammation.

Which of the following is NOT a common cause of sports injuries?

  1. Overtraining

  2. Improper technique

  3. Lack of warm-up

  4. Genetics

Show answer
Correct Option: D
Explanation:

Genetics is not a common cause of sports injuries, although certain genetic factors may predispose individuals to certain types of injuries.

The primary function of carbohydrates in sports nutrition is to:

  1. Build muscle mass.

  2. Provide energy during exercise.

  3. Aid in recovery after exercise.

  4. Lubricate joints.

Show answer
Correct Option: B
Explanation:

Carbohydrates are the body's primary source of energy during exercise, providing fuel for muscles and other tissues.

Which of the following is NOT a common sports drink ingredient?

  1. Water

  2. Electrolytes

  3. Sugar

  4. Caffeine

Show answer
Correct Option: D
Explanation:

Caffeine is not a common ingredient in sports drinks, as it can have negative effects on hydration and performance.

The term 'VO2 max' refers to:

  1. Maximum oxygen consumption during exercise.

  2. Maximum heart rate during exercise.

  3. Maximum lactate threshold during exercise.

  4. Maximum muscle strength during exercise.

Show answer
Correct Option: A
Explanation:

VO2 max is a measure of the maximum amount of oxygen an individual can utilize during intense exercise.

Which of the following is NOT a common type of sports massage?

  1. Swedish massage

  2. Deep tissue massage

  3. Sports massage

  4. Trigger point massage

Show answer
Correct Option: A
Explanation:

Swedish massage is a general relaxation massage, while deep tissue massage, sports massage, and trigger point massage are specifically designed for athletes and sports-related injuries.

The primary role of a sports psychologist is to:

  1. Provide physical therapy to injured athletes.

  2. Conduct fitness tests on athletes.

  3. Help athletes improve their mental and emotional well-being.

  4. Prescribe medications to athletes.

Show answer
Correct Option: C
Explanation:

Sports psychologists work with athletes to address mental and emotional challenges that can impact their performance and overall well-being.

Which of the following is NOT a common type of sports injury prevention program?

  1. Warm-up and cool-down exercises

  2. Strength and conditioning training

  3. Proprioceptive training

  4. Stretching

Show answer
Correct Option: D
Explanation:

While stretching is often included in sports injury prevention programs, it is not as effective as warm-up and cool-down exercises, strength and conditioning training, and proprioceptive training.

The primary role of a sports nutritionist is to:

  1. Provide physical therapy to injured athletes.

  2. Conduct fitness tests on athletes.

  3. Help athletes develop personalized nutrition plans.

  4. Prescribe medications to athletes.

Show answer
Correct Option: C
Explanation:

Sports nutritionists work with athletes to create nutrition plans that optimize their performance, recovery, and overall health.

Which of the following is NOT a common type of sports supplement?

  1. Protein powder

  2. Creatine

  3. Fish oil

  4. Antioxidants

Show answer
Correct Option: D
Explanation:

Antioxidants are not typically considered sports supplements, although they may be beneficial for overall health and well-being.

The term 'overtraining syndrome' refers to:

  1. A condition caused by excessive exercise and insufficient recovery.

  2. A condition caused by inadequate exercise and excessive recovery.

  3. A condition caused by excessive exercise and excessive recovery.

  4. A condition caused by inadequate exercise and insufficient recovery.

Show answer
Correct Option: A
Explanation:

Overtraining syndrome is a condition that occurs when an athlete engages in excessive exercise without allowing adequate time for recovery, leading to physical and mental fatigue.

Which of the following is NOT a common type of sports injury rehabilitation exercise?

  1. Range of motion exercises

  2. Strengthening exercises

  3. Balance exercises

  4. Cardiovascular exercises

Show answer
Correct Option: D
Explanation:

Cardiovascular exercises are typically not included in sports injury rehabilitation programs, as they are not specific to the injured area.

The primary role of a sports scientist is to:

  1. Provide physical therapy to injured athletes.

  2. Conduct fitness tests on athletes.

  3. Study the science of sports performance and training.

  4. Prescribe medications to athletes.

Show answer
Correct Option: C
Explanation:

Sports scientists conduct research and apply scientific principles to improve sports performance, training methods, and overall athlete health.

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