Addiction to social media involves compulsive use, increased tolerance, and withdrawal symptoms, similar to substance addictions.

Gaming disorder, internet gaming disorder, and video game addiction are terms used interchangeably to describe excessive gaming that leads to significant impairment.

Dopamine is the primary neurotransmitter involved in the rewarding effects of social media and gaming, leading to feelings of pleasure and motivation.

Escape-driven internet use refers to the use of social media or games to escape from negative emotions or stressful situations.

Excessive social media use has been linked to increased anxiety and depression, lower self-esteem and body image issues, and sleep disturbances.

Social comparison refers to the tendency for individuals to compare their online lives to others, often leading to feelings of inadequacy and envy.

Excessive gaming has been linked to increased risk of obesity and cardiovascular disease, poor sleep quality and fatigue, and musculoskeletal pain and injuries.

Digital withdrawal refers to the phenomenon where individuals experience withdrawal symptoms when they are unable to access social media or games.

Personal history of addiction, mental health conditions, and impulsivity are all potential risk factors for developing an addiction to social media or gaming.

Social bonding refers to the phenomenon where individuals use social media or games to maintain or strengthen their social relationships.

Social media and gaming can provide increased social interaction and connection, enhance cognitive skills and problem-solving abilities, and improve mood and well-being when used in moderation.

Self-expression, content creation, and digital storytelling are all terms used to describe the phenomenon where individuals use social media or games to express their creativity and share their experiences with others.

Excessive social media use can lead to increased social isolation and loneliness, conflict and misunderstandings due to miscommunication, and comparison and envy leading to relationship dissatisfaction.

Boredom-driven internet use refers to the phenomenon where individuals use social media or games to escape from boredom or loneliness.

Social media and gaming can provide increased social interaction and connection, an enhanced sense of community and belonging, and access to information and resources for individuals with disabilities or chronic illnesses.