The Dharana
Description: Dharana is the sixth limb of Patanjali's eight-limbed yoga system. It is the practice of concentration, or the ability to focus the mind on a single object or thought. Dharana is often translated as "concentration" or "one-pointedness of mind". | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: yoga philosophy dharana concentration |
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What is the sixth limb of Patanjali's eight-limbed yoga system?
What is the meaning of Dharana?
What is the goal of Dharana?
What are some common objects of concentration for Dharana?
What are some of the benefits of practicing Dharana?
What is the relationship between Dharana and Dhyana?
What is the relationship between Dharana and Samadhi?
How can I practice Dharana?
How long should I practice Dharana for?
What are some common challenges that people face when practicing Dharana?
How can I overcome the challenges of practicing Dharana?
What are some of the signs that I am making progress in my Dharana practice?
How can I deepen my Dharana practice?
What are some of the advanced techniques of Dharana?
How can I use Dharana to improve my life?