Milk is approximately 87% water, making it a hydrating beverage.

Cow's milk is the most commonly consumed type of milk worldwide.

Yogurt is produced through the fermentation of milk by lactic acid bacteria.

The fat content in milk contributes to its creamy texture and rich flavor.

Casein is the predominant protein in milk, accounting for approximately 80% of its total protein content.

Greek yogurt undergoes a straining process that removes excess whey, resulting in a thicker, more concentrated yogurt.

Lactose is the natural sugar present in milk and is responsible for its slightly sweet taste.

Goat's milk is a nutritious alternative to cow's milk and is often preferred by individuals with lactose intolerance.

Pasteurization is a heat treatment process that eliminates harmful bacteria from milk, making it safe for consumption.

Icelandic yogurt is known for its tangy flavor due to the unique fermentation process it undergoes.

Homogenization is a process that evenly distributes fat globules throughout milk, preventing them from separating.

Sheep's milk is a rich and flavorful alternative to cow's milk, often used in cheesemaking.

Straining is the process of removing excess whey from yogurt, resulting in a thicker, more concentrated product.

Skyr is a type of Icelandic yogurt known for its smooth, velvety texture and high protein content.

Ultrafiltration is a process that removes impurities and bacteria from milk, resulting in a purer and safer product.