Pack a first aid kit with essential medications and supplies.

Purchase travel insurance to cover unexpected medical expenses.

Bring your own snacks and drinks to avoid expensive airport or hotel food.

Take advantage of free or low-cost health clinics in your destination.

Eat at local markets and street food stalls.

Cook your own meals in your hotel or hostel.

Look for restaurants that offer discounts or happy hour specials.

All of the above.

Get regular exercise.

Drink plenty of water.

Eat a balanced diet.

Avoid excessive alcohol consumption.

Use public transportation.

Walk or bike instead of taking taxis or ride-sharing services.

Look for discounts on rental cars or motorcycles.

All of the above.

Be aware of your surroundings.

Avoid walking alone at night.

Keep your valuables close to you.

Make copies of your important documents.

Stay in hostels or guesthouses.

Look for discounts on hotels or apartments.

Consider couchsurfing or home-sharing options.

All of the above.

Get vaccinated before your trip.

Take precautions to avoid mosquito bites.

Drink boiled or bottled water.

Eat only cooked food.

Look for free or discounted tours and activities.

Visit museums and historical sites on free or discounted days.

Take advantage of student or senior discounts.

All of the above.

Trust your instincts.

Avoid confrontations.

Be aware of local laws and customs.

Carry a weapon for self-defense.

Look for local markets and shops.

Haggle with vendors.

Buy souvenirs that are made locally.

All of the above.