Middle-Aged Health: Maintaining a Healthy Lifestyle
Description: Middle-Aged Health: Maintaining a Healthy Lifestyle | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: health middle-aged health healthy lifestyle |
Which of the following is NOT a common health concern for middle-aged adults?
Regular exercise is important for middle-aged adults because it can help to:
Which of the following foods is NOT a good source of fiber?
The recommended amount of sleep for middle-aged adults is:
Which of the following is NOT a sign of high blood pressure?
Middle-aged adults should aim to get at least _____ minutes of moderate-intensity aerobic activity each week.
Which of the following is NOT a risk factor for heart disease?
The Mediterranean diet is a healthy eating pattern that has been shown to reduce the risk of:
Which of the following is NOT a good source of calcium?
Middle-aged adults should have their blood pressure checked at least _____ times per year.
Which of the following is NOT a sign of depression?
Middle-aged adults should aim to consume no more than _____ grams of added sugar per day.
Which of the following is NOT a good source of protein?
The recommended amount of fruits and vegetables for middle-aged adults is:
Which of the following is NOT a good source of omega-3 fatty acids?