Preschool children need 10-12 hours of sleep per night to function at their best.

Not getting enough sleep can lead to increased risk of obesity, difficulty paying attention, and increased risk of accidents in preschool children.

All of the above are signs that a preschool child is not getting enough sleep.

All of the above are things that parents can do to help their preschool child get enough sleep.

All of the above are benefits of getting enough sleep for preschool children.

Getting enough sleep is associated with improved academic performance and reduced risk of obesity, but not with increased risk of accidents.

8:00 PM is the ideal bedtime for preschool children to get the recommended 10-12 hours of sleep.

Naps during the day can help preschool children get the recommended amount of sleep.

All of the above are good ways to help a preschool child fall asleep.

Letting the child watch TV in bed can make it harder for them to fall asleep and stay asleep.

School-aged children need 10-12 hours of sleep per night to function at their best.

Not getting enough sleep can lead to decreased academic performance, difficulty paying attention, and increased risk of obesity in school-aged children.

All of the above are signs that a school-aged child is not getting enough sleep.

All of the above are things that parents can do to help their school-aged child get enough sleep.

All of the above are benefits of getting enough sleep for school-aged children.