While intelligence can be admired, it is not typically a source of envy.

While low self-esteem can contribute to jealousy, it is not a direct cause.

Envy can lead to a variety of negative emotions, including resentment, anger, and depression.

Jealousy can lead to a variety of negative behaviors, including anxiety, possessiveness, and control.

There are a number of healthy ways to deal with envy, including accepting what you have, focusing on your own strengths, and setting realistic goals.

There are a number of healthy ways to deal with jealousy, including talking to your partner about your feelings, building trust, and setting boundaries.

If you are constantly comparing yourself to others, feeling resentful of others' success, or feeling inadequate or inferior, you may be struggling with envy.

If you are feeling anxious or insecure about your relationship, trying to control your partner's behavior, or feeling possessive of your partner, you may be struggling with jealousy.

Possessive envy is not a type of envy, but rather a type of jealousy.

Competitive jealousy is not a type of jealousy, but rather a type of envy.

Benign envy is often caused by admiring someone's accomplishments, wishing you had someone's life, or feeling inspired by someone's success.

Malicious envy is often caused by resenting someone's success, wishing harm upon someone, or feeling inferior to someone.

Reactive envy is often caused by feeling threatened by someone's success, feeling insecure about your own accomplishments, or comparing yourself to someone else.

Possessive envy is often caused by feeling threatened by someone's relationship, feeling insecure about your own relationship, or comparing your relationship to someone else's.

There are a number of healthy ways to deal with benign envy, including acknowledging your feelings, focusing on your own strengths, and setting realistic goals.