Conducting thorough research on the route and weather conditions

Carrying a comprehensive first aid kit and emergency supplies

Ignoring the need for proper acclimatization to high altitudes

Packing adequate food, water, and energy bars for sustenance

To maintain a consistent body temperature in varying weather conditions

To reduce the risk of dehydration by promoting sweat evaporation

To enhance mobility and flexibility during challenging terrain

To protect against potential insect bites and skin irritation

Using a sturdy walking stick or trekking pole for balance and support

Wearing appropriate footwear with good traction to prevent slipping

Attempting to cross the river at a point with a strong current

Carrying a rope or cord for emergency situations

Using a zigzag pattern to reduce the gradient and maintain stability

Sliding down the slope on your backside to minimize friction

Attempting to climb straight up the slope without any precautions

Jumping over the slope to avoid any potential hazards

Walking along the center of the ridge for the best views

Hugging the side of the ridge to avoid exposure to heights

Crawling along the ridge to minimize the risk of falling

Jumping over the ridge to reach the other side quickly

Gradually ascending to higher altitudes to allow for proper acclimatization

Ignoring the symptoms and continuing the ascent at the same pace

Drinking plenty of fluids, including water and electrolyte-rich beverages

Taking prescribed medication to alleviate symptoms if necessary

To navigate unfamiliar terrain and ensure you stay on the intended route

To measure the distance covered and track your progress during the expedition

To communicate with other members of the expedition using Morse code

To protect yourself from potential animal attacks during wildlife encounters

Removing wet clothing and replacing it with dry layers

Applying warm compresses or blankets to the affected areas

Consuming warm fluids and high-calorie foods to generate heat

Rubbing the affected areas vigorously to stimulate blood flow

Descend straight down the slope using a controlled and steady pace

Slide down the slope on your backside to minimize friction

Use a zigzag pattern to reduce the gradient and maintain stability

Jump over the rocks to avoid any potential hazards

Applying a bandage or dressing to protect the blister from further irritation

Popping the blister to release the fluid and relieve pressure

Cleaning the affected area with antiseptic to prevent infection

Ignoring the blister and continuing the expedition without addressing it

To signal for help in case of an emergency or distress situation

To communicate with other members of the expedition over long distances

To scare away wild animals that may pose a threat during the expedition

To attract attention during wildlife encounters for better observation

Consuming electrolyte-rich beverages to replenish lost minerals

Drinking plenty of water regularly to maintain hydration

Eating salty snacks to stimulate thirst and increase fluid intake

Ignoring the symptoms of dehydration and continuing the expedition without addressing it

Walking along the center of the ledge for the best views

Hugging the side of the ledge to minimize exposure to heights

Crawling along the ledge to minimize the risk of falling

Jumping over the ledge to reach the other side quickly

Rewarming the affected area gradually using warm water or body heat

Applying snow or ice to the affected area to reduce swelling

Removing any constricting clothing or jewelry from the affected area

Ignoring the symptoms of frostbite and continuing the expedition without addressing it