Strategies for Coping with Pressure and Competition
Description: This quiz aims to assess your understanding of strategies for coping with pressure and competition in sports. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: sports psychology pressure competition coping strategies |
Which of these is NOT a common psychological response to pressure in sports?
What is the term for the ability to maintain focus and composure under pressure?
Which of these is NOT a strategy for coping with pressure in sports?
What is the term for the process of setting realistic and achievable goals?
Which of these is NOT a type of goal in sports?
What is the term for the process of breaking down a task into smaller, more manageable steps?
Which of these is NOT a strategy for coping with competition in sports?
What is the term for the process of mentally rehearsing a skill or performance?
Which of these is NOT a type of imagery in sports?
What is the term for the process of using positive self-talk to improve your performance?
Which of these is NOT a benefit of positive self-talk in sports?
What is the term for the process of creating a mental image of a desired outcome?
Which of these is NOT a type of visualization in sports?
What is the term for the process of using imagery to focus on the physical sensations of performing a skill?
Which of these is NOT a benefit of kinesthetic imagery in sports?