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Footwear and Health

Description: This quiz will test your knowledge about Footwear and Health.
Number of Questions: 15
Created by:
Tags: footwear health
Attempted 0/15 Correct 0 Score 0

Which type of footwear is best for preventing foot pain?

  1. High heels

  2. Flat shoes

  3. Boots

  4. Sandals


Correct Option: B
Explanation:

Flat shoes provide good support for the feet and help to prevent foot pain.

What is the recommended heel height for everyday wear?

  1. 1 inch or less

  2. 2 inches or less

  3. 3 inches or less

  4. 4 inches or less


Correct Option: A
Explanation:

Heels higher than 1 inch can put strain on the feet and lead to pain.

Which type of footwear is best for people with bunions?

  1. Shoes with a wide toe box

  2. Shoes with a narrow toe box

  3. Shoes with a pointed toe

  4. Shoes with a round toe


Correct Option: A
Explanation:

Shoes with a wide toe box provide more room for the bunion and help to prevent pain.

What is the recommended amount of time to wear high heels per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: A
Explanation:

Wearing high heels for more than 1 hour per day can increase the risk of foot pain and other problems.

Which type of footwear is best for people with plantar fasciitis?

  1. Shoes with good arch support

  2. Shoes with no arch support

  3. Shoes with a flat sole

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with good arch support help to reduce pain and inflammation caused by plantar fasciitis.

What is the recommended amount of time to wear flip-flops per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: A
Explanation:

Wearing flip-flops for more than 1 hour per day can increase the risk of foot pain and other problems.

Which type of footwear is best for people with diabetes?

  1. Shoes with a soft, seamless lining

  2. Shoes with a hard, stiff sole

  3. Shoes with a pointed toe

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with a soft, seamless lining help to prevent blisters and other foot problems that can be common in people with diabetes.

What is the recommended amount of time to wear boots per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: C
Explanation:

Wearing boots for more than 3 hours per day can increase the risk of foot pain and other problems.

Which type of footwear is best for people with arthritis?

  1. Shoes with a wide toe box

  2. Shoes with a narrow toe box

  3. Shoes with a pointed toe

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with a wide toe box provide more room for the toes and help to prevent pain and discomfort caused by arthritis.

What is the recommended amount of time to wear sandals per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: B
Explanation:

Wearing sandals for more than 2 hours per day can increase the risk of foot pain and other problems.

Which type of footwear is best for people with heel pain?

  1. Shoes with a cushioned heel

  2. Shoes with a hard heel

  3. Shoes with a pointed toe

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with a cushioned heel help to absorb shock and reduce pain caused by heel pain.

What is the recommended amount of time to wear sneakers per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: D
Explanation:

Sneakers can be worn for up to 4 hours per day without increasing the risk of foot pain or other problems.

Which type of footwear is best for people with flat feet?

  1. Shoes with good arch support

  2. Shoes with no arch support

  3. Shoes with a flat sole

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with good arch support help to support the arches of the feet and prevent pain and discomfort caused by flat feet.

What is the recommended amount of time to wear loafers per day?

  1. 1 hour or less

  2. 2 hours or less

  3. 3 hours or less

  4. 4 hours or less


Correct Option: C
Explanation:

Loafers can be worn for up to 3 hours per day without increasing the risk of foot pain or other problems.

Which type of footwear is best for people with high arches?

  1. Shoes with good arch support

  2. Shoes with no arch support

  3. Shoes with a flat sole

  4. Shoes with a high heel


Correct Option: A
Explanation:

Shoes with good arch support help to support the arches of the feet and prevent pain and discomfort caused by high arches.

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