Cow's milk is not a plant-based milk as it is derived from animals.

Soy milk is made from soybeans, which are soaked, ground, and then filtered to create a smooth, creamy beverage.

Almond milk is made from almonds, which are soaked, blended, and then strained to create a smooth, nutty beverage.

Oat milk is made from oats, which are soaked, blended, and then strained to create a smooth, creamy beverage.

Rice milk is made from rice, which is soaked, ground, and then filtered to create a smooth, mild-flavored beverage.

Cashew milk is made from cashews, which are soaked, blended, and then strained to create a smooth, creamy beverage.

Soy milk is a good source of protein and calcium, making it a nutritious alternative to cow's milk.

Coconut milk is made from the flesh of coconuts, which is grated, blended, and then strained to create a smooth, creamy beverage.

Hazelnut milk is made from hazelnuts, which are soaked, blended, and then strained to create a smooth, sweet, and nutty beverage.

Hemp milk is made from hemp seeds, which are soaked, blended, and then strained to create a smooth, creamy beverage.

Flax milk is a good source of omega-3 fatty acids, which are important for heart health.

Macadamia milk is made from macadamia nuts, which are soaked, blended, and then strained to create a smooth, creamy beverage.

Pea milk is made from peas, which are soaked, blended, and then strained to create a smooth, thick, and creamy beverage.

Quinoa milk is made from quinoa, which is soaked, blended, and then strained to create a smooth, creamy beverage.

Chicory root milk is a good source of fiber and prebiotics, which are beneficial for digestive health.