Depression is the most common mental health issue among men, affecting approximately 6.2 million men in the United States each year.

Depression can cause a variety of symptoms, including loss of interest in activities, changes in appetite, sleep problems, and feelings of sadness, emptiness, or hopelessness.

Suicide is the leading cause of death among men, accounting for more than 38,000 deaths in the United States each year.

Substance abuse, mental illness, and relationship problems are all risk factors for suicide among men.

The most effective treatment for depression is a combination of medication, therapy, and lifestyle changes.

Eating a healthy diet, getting regular exercise, and getting enough sleep are all lifestyle changes that can help to improve mental health.

The first step to getting help for mental health problems is to talk to a doctor.

The stigma associated with mental illness includes the belief that mental illness is a sign of weakness, that people with mental illness are dangerous, and that people with mental illness cannot be helped.

Educating the public about mental illness, encouraging people with mental illness to speak out, and providing support for people with mental illness can all help to reduce the stigma associated with mental illness.

Men's fashion can help men to feel more confident and self-assured, express their individuality, and connect with others.

Men can use fashion to improve their mental health by wearing clothes that make them feel good about themselves, express their personality, and are comfortable and functional.

Well-fitting clothes, clothes that are made from natural materials, and clothes that are in colors that make you feel good can all help to improve mental health.

Doing research online before you go shopping, bringing a friend or family member with you when you shop, and setting a budget before you go shopping can all help men to overcome the challenges of shopping for clothes.

Starting with a few key pieces that you can mix and match, experimenting with different styles and colors, and not being afraid to ask for help from a friend or family member can all help men to start dressing better.

Supporting sustainable fashion brands, donating clothes to charity, and volunteering at a fashion-related organization can all help men to use fashion to make a positive impact on the world.