The Impact of Health and Nutrition on Chronic Diseases

Description: This quiz evaluates your understanding of the impact of health and nutrition on chronic diseases.
Number of Questions: 15
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Tags: health nutrition chronic diseases
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Which chronic disease is strongly linked to obesity and physical inactivity?

  1. Heart disease

  2. Type 2 diabetes

  3. Cancer

  4. Stroke


Correct Option: A
Explanation:

Obesity and physical inactivity are major risk factors for heart disease.

What is the leading cause of death worldwide?

  1. Heart disease

  2. Cancer

  3. Stroke

  4. Chronic respiratory diseases


Correct Option: A
Explanation:

Heart disease is the leading cause of death worldwide, accounting for an estimated 17.9 million deaths in 2019.

Which nutrient deficiency is associated with an increased risk of neural tube defects in newborns?

  1. Iron

  2. Calcium

  3. Vitamin B12

  4. Folic acid


Correct Option: D
Explanation:

Folic acid deficiency during pregnancy is associated with an increased risk of neural tube defects in newborns.

Which type of diet is recommended for individuals with high blood pressure?

  1. Mediterranean diet

  2. DASH diet

  3. Low-carb diet

  4. Ketogenic diet


Correct Option: B
Explanation:

The DASH diet (Dietary Approaches to Stop Hypertension) is recommended for individuals with high blood pressure.

Which chronic disease is characterized by the presence of high blood sugar levels?

  1. Type 1 diabetes

  2. Type 2 diabetes

  3. Gestational diabetes

  4. All of the above


Correct Option: D
Explanation:

Type 1, Type 2, and Gestational diabetes are all characterized by high blood sugar levels.

Which nutrient is essential for the absorption of calcium?

  1. Vitamin D

  2. Vitamin C

  3. Vitamin K

  4. Vitamin B12


Correct Option: A
Explanation:

Vitamin D is essential for the absorption of calcium.

Which type of fat is considered to be "good" fat?

  1. Saturated fat

  2. Trans fat

  3. Monounsaturated fat

  4. Polyunsaturated fat


Correct Option: C
Explanation:

Monounsaturated fat and polyunsaturated fat are considered to be "good" fats.

Which chronic disease is characterized by the narrowing of the arteries?

  1. Atherosclerosis

  2. Arthritis

  3. Asthma

  4. Alzheimer's disease


Correct Option: A
Explanation:

Atherosclerosis is characterized by the narrowing of the arteries due to the buildup of plaque.

Which nutrient is essential for the production of red blood cells?

  1. Iron

  2. Calcium

  3. Vitamin C

  4. Vitamin B12


Correct Option: A
Explanation:

Iron is essential for the production of red blood cells.

Which chronic disease is characterized by the degeneration of the brain?

  1. Alzheimer's disease

  2. Parkinson's disease

  3. Multiple sclerosis

  4. Huntington's disease


Correct Option: A
Explanation:

Alzheimer's disease is characterized by the degeneration of the brain, leading to memory loss and cognitive impairment.

Which type of diet is recommended for individuals with high cholesterol levels?

  1. Mediterranean diet

  2. DASH diet

  3. Low-carb diet

  4. Ketogenic diet


Correct Option: A
Explanation:

The Mediterranean diet is recommended for individuals with high cholesterol levels.

Which nutrient is essential for the proper functioning of the immune system?

  1. Vitamin C

  2. Vitamin D

  3. Vitamin K

  4. Vitamin B12


Correct Option: A
Explanation:

Vitamin C is essential for the proper functioning of the immune system.

Which chronic disease is characterized by the inflammation of the joints?

  1. Arthritis

  2. Osteoporosis

  3. Gout

  4. Lupus


Correct Option: A
Explanation:

Arthritis is characterized by the inflammation of the joints, causing pain, stiffness, and swelling.

Which nutrient is essential for the production of energy in the body?

  1. Carbohydrates

  2. Proteins

  3. Fats

  4. All of the above


Correct Option: D
Explanation:

Carbohydrates, proteins, and fats are all essential for the production of energy in the body.

Which chronic disease is characterized by the buildup of amyloid plaques and tau tangles in the brain?

  1. Alzheimer's disease

  2. Parkinson's disease

  3. Multiple sclerosis

  4. Huntington's disease


Correct Option: A
Explanation:

Alzheimer's disease is characterized by the buildup of amyloid plaques and tau tangles in the brain, leading to memory loss and cognitive impairment.

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