Manipuri dance is known for its graceful and fluid movements, which are often compared to the flowing waters of the Brahmaputra River.

Manipuri dancers traditionally wear a long, flowing skirt called a phanek and a blouse called an innaphi.

The pung is a cylindrical drum that is played with the hands. It is the most common musical instrument used in Manipuri dance.

Lai Haraoba is a popular Manipuri dance form that is performed during the Lai Haraoba festival. It is a ritual dance that is performed to appease the gods and goddesses.

Pung Cholom is a Manipuri dance form that is performed by men. It is a vigorous and energetic dance that is often performed during festivals.

Manipuri dance is characterized by the use of hand gestures, facial expressions, and body movements. These elements are used to convey the emotions and stories of the dance.

Ras Leela is a Manipuri dance form that is performed by women. It is a lyrical and graceful dance that is often performed during festivals.

Manipuri dance is characterized by the use of intricate footwork, rhythmic patterns, and melodic patterns. These elements are used to create a visually and aurally pleasing performance.

Lai Haraoba is a Manipuri dance form that is performed by both men and women. It is a ritual dance that is performed to appease the gods and goddesses.

Manipuri dance is characterized by the use of colorful costumes, elaborate jewelry, and props. These elements are used to create a visually stunning performance.

Lai Haraoba is a Manipuri dance form that is performed with swords. It is a vigorous and energetic dance that is often performed during festivals.

Manipuri dance is often performed with both live and recorded music. Live music is typically provided by a pung, a traditional Manipuri drum, and other traditional instruments. Recorded music may also be used to accompany the dance.

Lai Haraoba is a Manipuri dance form that is performed with cymbals. It is a vigorous and energetic dance that is often performed during festivals.

Manipuri dance often incorporates the use of both masks and puppets. Masks are used to represent different characters or deities, while puppets are used to tell stories or convey messages.

Lai Haraoba is a Manipuri dance form that is performed with a pot. It is a ritual dance that is performed to appease the gods and goddesses.